Tips For A Healthy Relationship
Step 4: Patience
Patience is the ability to persevere and maintain composure in situations that necessitate understanding, entail a tolerance for delay, and incite emotional intensity. Patience is often referred to as a virtue or a habit, and practicing patience is an action. Therefore, patience is something that can be developed. Relationships present many circumstances that call for patience, and patience is necessary to having a healthy and functional relationship.
Take note of the emotional, physical and mental responses you are having so you can learn to recognize the ways in which you react to such challenges. Understanding how you react to things that challenge your patience is tantamount to coping with relationship challenges and learning to practice and employ patience.
When relationship issues that test your patience arise, mentally recite affirmations that you can and will be patient. For example, if you feel that you are getting impatient during a discussion with your spouse, you may say to yourself, "I am capable of practicing patience, and I will calm down and listen."
What if you don't have time to deal with them until they act right?
ReplyDeleteeven though im not in a relationship i think once i find a person i will use your advice.
ReplyDeletei think this was a good advice for me cause me and patience dont mix , but after reading this it helped me.
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